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Mindfulness at Work (Online Courses)

Elevate your career trajectory with our premier online course, designed to sharpen your competitive edge. Explore our curated selection of top-tier digital programs to hone your skills and propel your professional journey forward. Experience transformative learning tailored to empower your career advancement in today's dynamic landscape.
Course Category
Price on Request
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This Course Includes
  • 0 hours 45 minutes
    of self-paced video lessons
  • 3 Programs
    crafting your path to success
  • Completion Certificate
    awarded on course completion

Avoid Procrastination by Getting Organized Instead

Price on Request 15 minutes
Procrastination reduces your productivity while causing you stress at the same time. Procrastinating is a habit that causes urgent and difficult tasks to pile up as you studiously avoid them. Developing and applying organization skills, you can declutter your schedule and avoid putting off work that demands your attention. In this course, you'll learn about the reasons people procrastinate, and the benefits of organizing your time. You'll learn how to build self-discipline and combat time wasters, as well as how to bring more organization to your day. And finally, you'll explore how to set priorities and how to say no when you need to.
Perks of Course
Certificate: Yes
CPD Points: 17
Compliance Standards: AICC

Forming New Habits

Price on Request 15 minutes
Whether you want to form new habits or break the old, you will benefit from these expert insights. Discover how to learn from your past failures, establish new habits, and also how to understand your own personal habit nature.
Perks of Course
Certificate: Yes
CPD Points: 16
Compliance Standards: AICC

Procrastination: Admitting it is the First Step

Price on Request 15 minutes
Procrastinating can be a big obstacle to efficient time management. The good news is that there are ways to overcome a tendency to procrastinate. The trick is to figure out what your own personal reason is for putting off what you know you need to do. In this course, you'll discover what may be behind your tendency to procrastinate by learning the indicators. Then you'll explore many helpful techniques and strategies for dealing with procrastination and improving efficiency. There are four key areas covered in this course: improving focus, increasing self-motivation, taking action, and improving your ability to organize.
Perks of Course
Certificate: Yes
CPD Points: 17
Compliance Standards: AICC